this deck is for you if…
You're a journaling or art journaling enthusiast looking to deepen your practice.
You've been meaning to get back to being creative and just need a gentle invitation.
You already have a self-care ritual and want something new to bring into it.
You're a therapist or coach looking for prompts to integrate into your client work.
You want a creative practice that doesn't demand anything of you except your presence.
Created by an art therapist, this deck brings professional insight into a self-guided format for gentle inner work. Some cards invite embodied and grounding art making. Others open space for deeper reflection, imagination, or something harder to put in words. A few are "off page invitations" that carry the creative practice into your day beyond the page.
- Mindfulness creative practices
- Intuitive art making
- Grounded, process-based art making
- Reflective writing prompts
- Nature-inspired art
FAQ
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Not at all. All art is good art here! This deck is about the process of creating, not artistic skill. The prompts are open-ended and welcoming to beginners and experienced makers alike. Simply bring your curiosity and a willingness to explore. You may choose to respond by writing, painting, drawing, sculpting. Follow whatever form your creativity longs for.
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For anyone who longs to reconnect with their creativity, deepen self-reflection, or create more intentional moments in daily life. It's especially resonant for journaling enthusiasts, creatives, caregivers, helping professionals, and those seeking a gentle way to slow down and listen inward.
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A sheet of paper and a pen or pencil are enough to begin. You may also enjoy working with markers, coloured pencils, watercolours, or collage materials. There is no need for a fully stocked art studio.
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Created by a Registered Psychotherapist and Certified Art Therapist, the deck is informed by art therapy practices, psychology, and years of supporting others through creative expression. While people often find the prompts calming and insightful, Rooted Creativity is a self-guided creative companion, not art therapy, and not a substitute for therapy.
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Yes. Many of the prompts can be adapted for use in therapeutic, coaching, educational, or group settings. Please note that purchasing the deck does not transfer copyright or reproduction rights to the contents.
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Orders are typically processed within a few business days and shipped across Canada from Ontario. Shipping times vary depending on your location. Flat rate shipping across Canada. Free local delivery available in Perth/Ottawa area
If your deck arrives damaged or there is an issue with your order, please reach out and we'll do our best to make it right. If you’re not happy with the product, we have a 30 day return policy for unused products.